Trace Elements

The vital, essential trace element iron plays an integral role in the transport of oxygen in the blood, cell formation and respiration, as well as maintaining the immune system and normal cognitive performance.

Zinc, an essential trace element, is a component of over 300 enzymes and influences more than 3000 endogenous proteins. As a result, zinc contributes to numerous important body functions. This mineral plays a role in the maintenance of the immune system, metabolism and fertility, in cell division and DNA synthesis, as well as supporting healthy eyes, hair and nails.

The trace element selenium supports the normal function of the immune system, the protection of cells from oxidative damage, thyroid function, the maintenance of hair and nails as well as sperm formation, which could be relevant for fertility.

The trace element copper is a component of a range of enzymes that are needed for the smooth functioning of central organs. Copper contributes to connective tissue formation, hair and skin pigmentation, and normal iron transport and blood formation.

The term silica comes from the Latin word "silex" (hard stone, pebble, flint). A rock-forming mineral, silicon is the second most abundant element in the earth's crust, at 28%. Good sources of silica are certain whole grains as well as horsetail, diatomaceous earth and bamboo shoots.

Boron is an ultratrace element and bioactive nutritional value for various enzymes. A severe boron deficiency can negatively impact bone and hormone metabolism. Boron is a cofactor for vitamin D regulation.

The essential trace element chromium plays a crucial role in maintaining a normal blood sugar level and in the metabolism of macronutrients (fats, proteins, carbohydrates).

The essential trace element manganese is a cofactor for a whole range of important enzymes and plays a role in normal energy metabolism, normal connective tissue formation, the maintenance of normal bones, and the protection of cells against oxidative stress.

Depleting soil qualities with decreasing pH values mean that levels of molybdenum in food are lower than ever. This means it is difficult to absorb the essential trace element through food. As a cofactor of numerous enzymes, molybdenum makes an important contribution to the metabolism of sulphur-containing amino acids.