Directions
Take 1 capsule with 200ml water daily.
Daily Requirements
Zinc
The NHS recommends a daily intake of 9.5mg for men and 7mg for women of zinc. However, it is important to note that individual zinc needs may vary according to age, dietary habits, genetics and other factors.
Manganese
The NHS does not currently have any published recommendations regarding daily intake of manganese.
Magnesium
The NHS recommends a daily intake of 300mg for men and 270mg for women of magnesium. However, it is important to note that individual magnesium needs may vary according to age, dietary habits, genetics and other factors.
Selenium
The NHS recommends a daily intake of 75µg for men and 60µg for women of selenium. However, it is important to note that individual selenium needs may vary according to age, dietary habits, genetics and other factors.
Chromium
The NHS recommends a daily intake of 25µg of chromium. However, it is important to note that individual chromium needs may vary according to age, dietary habits, genetics and other factors.
Molybdenum
The NHS does not currently have any published recommendations regarding daily intake of molybdenum.
Food Supplement
Do not exceed the recommended daily intake. Food supplements are not a substitute for a balanced, varied diet and healthy lifestyle. Keep out of reach of young children.
Storage
Store in a cool, dry place away from direct sunlight and heat.