Magnesium Malate
Capsules 100mg

Magnesium Malate

Magnesium malate is an organic compound consisting of magnesium and malic acid (2-hydroxydicarboxylic acid). The complex magnesium bond protects the magnesium itself. Malic acid is a natural fruit acid found in fruits and vegetables.

As with other magnesium compounds, the body benefits not only from the magnesium contained, but also from the effects of the binding partner. Malate is an intermediate product in the citrate cycle, the hub of metabolism and energy production, and together with magnesium, calcium and phosphorus is involved in the formation of the energy store ATP (adenosine triphosphate). The synergistic combination of magnesium and malic acid contributes to normal energy production metabolism, reduction of tiredness and fatigue and normal functioning of the nervous system.

Magnesium malate is particularly soluble in water and thus has a high bioavailability.

According to the European Food Safety Authority (EFSA):

Magnesium contributes to:

• reduction of tiredness and fatigue,
• electrolyte balance,
• a normal energy-yielding metabolism,
• normal functioning of the nervous system,
• normal muscle function,
• normal protein synthesis,
• normal psychological function,
• the maintenance of normal bones,
• the maintenance of normal teeth,
• cell division.

Directions

Take 3 capsules (100mg pure magnesium per capsule) daily with 200ml water, ideally spread throughout the day.

Note: Spreading the dosage out across the day can improve absorption, since only a limited amount of magnesium can be absorbed at a time. Ideal intake times for magnesium include the morning just after waking, before lunch or after sports, and in the evening before bed. Taking magnesium on an empty stomach or 30 minutes before a meal can improve absorption.

Daily Requirements

The National Health Service (NHS) recommends a daily intake of 300mg for men and 270mg for women of magnesium. However, it is important to note that individual magnesium needs may vary according to age, dietary habits, genetics and other factors.

Food Supplement

Do not exceed the recommended daily intake. Food supplements are not a substitute for a balanced, varied diet and healthy lifestyle. Keep out of reach of young children.

Storage

Store in a cool, dry place away from direct sunlight and heat.

Ingredients: Magnesium Malate, Capsule Shell (Hydroxypropyl Methylcellulose).

* Nutrient Reference Value

Per capsule: 100mg magnesium
Per jar: 12,000mg magnesium

The purity of our formulas is important to us. This is why we have both our raw ingredients as well as our finished products extensively tested by independent laboratories to confirm purity and active ingredient content. Here, we have provided the results of some of the tests carried out on this product.

HEAVY METALS

See Tests

CONFORMITY STATEMENT

See Tests

Our Philosophy

For thousands of years, cultures all over the world have been using medicinal plants and nutritious foods to naturally foster and maintain vitality and good health.

With our products, we try to emulate this ancient wisdom as much as possible.

Consequently, our philosophy is simple: everything we do meets the highest standards of quality and purity; our focus is on organic and natural ingredients.

We follow this philosophy with meticulous care on all levels and down to every last detail.

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