Magnesium Citrate
Capsules 100mg

Name: Magnesium Citrate Capsules
SKU: N3830CGB
Price: 8.90 GBP
Availability: InStock

OVER 1 MONTH'S SUPPLY

SKU

N3830CGB

Magnesium in the form of high-quality trimagnesium dicitrate. Each capsule contains 690mg trimagnesium dicitrate with 14.5% elemental magnesium; this amount corresponds to 100mg pure magnesium per capsule. This product has alkalising properties and is easily digested. Vegan, non-GMO, no additives. 120 capsules

Magnesium citrate: special form of magnesium that is easily absorbed by the body for muscles (athletes), acid-base balance, energy metabolism
Magnesium for reducing tiredness/exhaustion, electrolyte balance, energy, nerves, muscles, psyche, protein synthesis, bones, teeth, cell division
Organic tri-magnesium dicitrate with 14.5% elemental magnesium
Per capsule: 690mg tri-magnesium dicitrate with 100mg elemental magnesium
Comparison with other forms of magnesium:
Magnesium content: ++ high
Rapid absorption: +++ particularly high
Energy metabolism: +++ particularly high

In stock

Highest-quality magnesium citrate (3:2) with 98% pure trimagnesium dicitrate containing 14.5% magnesium. In contrast, 1:1 magnesium citrate contains only approximately 7% magnesium
Organic trimagnesium dicitrate as a special form of magnesium which is easily absorbed by the body
A fruit acid chelate of magnesium and citric acid with distinctive effects and properties
The pH value of this mangesium citrate is approximately 7–8, meaning it is neutral to slightly basic. In contrast, 1:1 magnesium citrate has a pH value of 3.5–4.5, meaning it is acidic

Characteristics in comparison to other forms of magnesium:
Magnesium content: ++ second highest
Quick absorption: +++ very high
Energy metabolism: +++ very high

There are two types of magnesium citrate, which contain either approximately 7% or 15% elemental magnesium. The trimagnesium dicitrate we use has a high active ingredient content (15%) and is characterised by high bioavailability and absorption rates. It has an active ingredient purity of over 98%.

For the capsule shells we use custom-made HPMC capsules that, unlike most other HPMC and pullulan capsules on the market, are 100% free from controversial additives such as carrageenans and PEG. We then package this product in environmentally friendly amber glass.

Premium active ingredients in their purest form
Sourced directly from the world’s best producers
Our select raw materials are the basis of all our formulations
Complete avoidance of all unnecessary additives and adjuvants
Exclusive use of valuable natural ingredients for additives
We voluntarily declare all ingredients
All extractions performed without the use of chemical solvents
Custom production when necessary, in order to achieve the highest possible level of purity
Independent laboratory testing available on product pages
Raw materials sourced only from premium suppliers who are committed to fair working conditions
Amber glass and compostable pouches used for packaging
Vegan capsule shells, free from PEG and carrageenans
Packaged in the EU according to HACCP, GMP and ISO 22000:2018 standards
Stored in non-toxic containers
Shipped in mineral oil-free boxes
All products guaranteed 100% free from magnesium stearate, nanoparticles (no legal opportunism), titanium dioxide, genetic engineering, artificial colours, flavours and sweeteners & added sugars

Effects

Tri-Magnesium Dicitrate

Magnesium citrate contributes to electrolyte balance, normal energy metabolism, muscle function and protein synthesis. Of all magnesium compounds, trimagnesium dicitrate offers the second highest content of pure magnesium.

Trimagnesium dicitrate is considered a cost-effective magnesium compound with alkalising properties and high bioavailability. It is usually well tolerated as well as quickly absorbed by the body, in contrast to magnesium carbonate, for example, which is continuously absorbed over a longer period of time.

Magnesium for Muscles

Magnesium citrate contributes to electrolyte balance as well as normal energy metabolism, muscle function and protein synthesis, making it particularly important for athletes.

According to the European Food Safety Authority (EFSA):

Magnesium contributes to:

reduction of tiredness and fatigue,
electrolyte balance,
a normal energy-yielding metabolism,
normal functioning of the nervous system,
normal muscle function,
normal protein synthesis,
normal psychological function,
the maintenance of normal bones,
the maintenance of normal teeth,
cell division.

Dosage

Recommended Dosage

Take 3 capsules (100mg pure magnesium per capsule) daily with 200ml water, ideally spread throughout the day.

Note: Spreading the dosage out across the day can improve absorption, since only a limited amount of magnesium can be absorbed at a time. Ideal intake times for magnesium include the morning just after waking, before lunch or after sports, and in the evening before bed. Taking magnesium on an empty stomach or 30 minutes before a meal can improve absorption.

Daily Requirements

The National Health Service (NHS) recommends a daily intake of 300mg for men and 270mg for women of magnesium. However, it is important to note that individual magnesium needs may vary according to age, dietary habits, genetics and other factors.

Food Supplement

Do not exceed the recommended dose. Food supplements cannot replace a balanced and varied diet. Keep out of reach of children.

Storage

Store in a cool, dry place away from direct sunlight and heat.

Ingredients: Trimagnesium Dicitrate, Capsule Shell (Hydroxypropyl Methylcellulose).

Contains: 120 capsules

Nutrition Information per 3 Capsules		%NRV*
Magnesium	300mg	80

* Nutrient Reference Value

Per capsule: 100mg magnesium
In total: 12,000mg magnesium / jar

Product Details

German Pharmaceutical Number (PZN):	15580049
Origin	In-house production in Europe, bottling and encapsulation in the EU according to HACCP, GMP and ISO 22000:2018 standards Finished products packaged in amber glass jars and stored in non-toxic containers Shipping in mineral oil-free boxes
Capsules	Plant-based cellulose (HPMC). Vegan Premium HPMC quality: Free from controversial additives such as carrageenans and PEG
Packaging	Amber glass jar to protect against light and oxidation (free from plasticisers and BPA)
To Reuse	Remove product label by soaking the jar in warm water for 5 minutes. Glue residue can be removed with dish soap.

Laboratory Tests

The purity of our formulas is important to us. This is why we have both our raw ingredients as well as our finished products extensively tested by independent laboratories to confirm purity and active ingredient content. Here, we have provided the results of some of the tests carried out on this product.

CONFORMITY STATEMENT

See Tests

MICROBIOLOGY/
RESIDUAL SOLVENTS

See Tests

Sunday Natural

Our Philosophy

For thousands of years, cultures all over the world have been using medicinal plants and nutritious foods to naturally foster and maintain vitality and good health.

With our products, we try to emulate this ancient wisdom as much as possible.

Consequently, our philosophy is simple: everything we do meets the highest standards of quality and purity; our focus is on organic and natural ingredients.

We follow this philosophy with meticulous care on all levels and down to every last detail.

Learn more