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Nutrients can play an important role in maintaining cognitive function and brain performance. Certain B vitamins are involved in the synthesis of neurotransmitters and steroid hormones and also support normal cell division. The same is true for the nervous system as a whole, where nutrients play important roles in maintaining normal nerve function by helping to form important neurotransmitters and maintain optimal signal transmission.
A well-functioning brain is a prerequisite for concentration, cognitive performance and optimal productivity. Vitamins and nutrients can make a significant contribution to maintaining normal brain function (DHA), cognitive function (iodine, zinc, iron) and normal function of the nervous system (vitamins B6, B9, B12, iodine).
A properly functioning brain, comprised of billions of constantly communicating nerve cells, is essential for memory, cognitive performance and overall productivity. Vitamins and nutrients can play a significant role in preserving normal brain function (DHA), mental performance (vitamin B5) and cognitive abilities (iodine, zinc, iron).
A properly functioning brain, comprised of billions of constantly communicating nerve cells, is essential for memory, cognitive performance, and overall productivity. Vitamins and nutrients can play a significant role in preserving normal brain function (DHA), mental performance (vitamin B5), and cognitive abilities (iodine, zinc, iron). Calcium aids in signal transmission between nerve cells, while vitamin B5 contributes to the seamless synthesis of neurotransmitters and steroid hormones.
Our nervous system depends on an adequate supply of a number of nutrients to remain healthy in the long term. These nutrients play a key role in maintaining normal nerve function (B1, B2, B3, B6, B12, biotin, C, iodine, potassium, calcium, copper, magnesium) by helping to build up myelin – the nerve's protective layer – as well as form central messenger substances and enable optimal signal transmission (calcium).