Beauty

Hair, skin and nails often receive special attention, and this care should begin internally. Smooth and clear skin can be supported with nutrients such as vitamins A and C, as well as zinc, biotin and copper. Biotin and copper, which is responsible for pigmentation, are especially important for hair. Zinc and selenium contribute to strong nail structure, while vitamin E can help protect cells.

The ageing process is accelerated by oxidative stress caused by environmental factors and an unhealthy lifestyle, often first noticeable in the skin. Specific nutrients can contribute to the natural resilience of body cells and play a role in healthy aging. Vitamin C supports skin collagen formation and helps protect against oxidative stress, while omega-3 fatty acids aid in heart health, vision, and brain function.

Collagen is the most abundant protein in the human body, comprising more than 30% of the total weight of all the body's proteins. As a structural protein, it plays a vital role in conferring elasticity and strength to various tissues, including cartilage, tendons, ligaments, connective tissue, skeletal muscles, blood vessels, skin, bones and teeth; different types of collagen are found in each specific tissue. Vitamin C and camu camu, which is rich in vitamin C, contribute to the formation of collagen and trace elements such as copper and manganese contribute to the formation of connective tissue.

The essential nutrients and antioxidants for the summer include beta-carotene (as provitamin A) and vitamin A, which naturally contribute to radiant skin, vision and mucous membrane function. Biotin supports the maintenance of healthy skin and hair. Vitamin E actively contributes to cell protection, while vitamin C, with its collagen-promoting properties, maintains normal skin function and regenerates depleted vitamin E.